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DESCRIPTION:Exercise and learn how to protect yourself at the same time! 
 Basic Goju-ryu (Japanese for "hard-soft style") exercises are performed 
 on a cushioned floor to lessen impact on joints and help relieve chronic
  arthritis.\nThis class is open to all ages but geared toward those 55 a
 nd older. Wear loose\, comfortable clothing and rubber-soled shoes. (Low
 -income participants and those over 65 may qualify for fee assistance.) 
 Call for more information or to register.
URL:http://stpete.patch.com/events/self-defense-aerobic-karate
SUMMARY:Self-Defense Aerobic Karate
LOCATION:Sunshine Center: 330 5th St N\, Saint Petersburg\, FL
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