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Awaken Yoga and Meditation at Sunken Gardens

Valerie Kalfrin, Neighbor

The Awaken Yoga Center presents classes several times a week to reap the meditative benefits of yoga in the serenity and beauty of Sunken Gardens. Bring your own yoga mat and water, or purchase a mat through a donation to Sunken Gardens.

Mondays: Gentle Hatha yoga
Tuesdays: Vinyasa Flow
Wednesdays: Kundalini yoga
Thursdays: Vinyasa Flow

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