More than 60 exhibitors featuring footwear, running apparel and other health and fitness products are expected at this expo, leading up to the Rock 'N' Roll Half Marathon on Sunday.
Today's guest speakers are as follows:
12pm: "The Penguin Plan" -- Inspiration from Competitor Magazine columnist and best-selling author John "the Penguin" Bingham
1pm: Tips for race day from running legends Frank Shorter and Steve Jones
2pm: Medical Director P.Z. Pearce, M.D. and his local team of experts discuss the most common running injuries and how to prevent them
3pm: FitNiche presents a discussion about basic pace strategies and race-day logistics for running with a pace group