Rock 'N' Roll Half Marathon Health and Fitness Expo

More than 60 exhibitors featuring footwear, running apparel and other health and fitness products are expected at this expo, leading up to the Rock 'N' Roll Half Marathon on Sunday.

Today's guest speakers are as follows:

12pm: "The Penguin Plan" -- Inspiration from Competitor Magazine columnist and best-selling author John "the Penguin" Bingham

1pm: Tips for race day from running legends Frank Shorter and Steve Jones

2pm: Medical Director P.Z. Pearce, M.D. and his local team of experts discuss the most common running injuries and how to prevent them

3pm: FitNiche presents a discussion about basic pace strategies and race-day logistics for running with a pace group